About us
Therapy is work, done in good company
Who we are, how we work and why this practice is set up the way it is.
How we got here
Inquire
A short form or call; we respond within two days.
Match
A therapist suggested for your needs, not our diary.
First session
Fit, goals and practicalities, honestly discussed.
The work
Weekly sessions, reviewed together at agreed points.
Therapy is work, done in good company
Therapy is not advice, magic or lying on a couch: it is structured work on the things that hurt or repeat, with someone trained to help you see and change them. Our therapists are qualified and accredited, in supervision themselves, and matched to you rather than assigned by the calendar.
The first session is for fit as much as content: you are interviewing us too, and changing therapists here is a request, not an ordeal.
What matters to us
- Fit comes first
- Confidential means it
- No endless drift
- Plain answers about therapy
Around here
“Replace this with something a real customer said. Specific praise reads better than a general compliment, so keep whatever detail they gave you.
Send us a message
Use the details below, or send a message and someone will come back to you. Tell us a little about what you need so the reply is useful.
- Your phone number
- Your email address
- Your street address
What happens next
- We read every message ourselves
- You get a reply within one working day
- If we are not the right fit, we will say so





