About us

Therapy is work, done in good company

Who we are, how we work and why this practice is set up the way it is.

How we got here

Stage 1

Inquire

A short form or call; we respond within two days.

Stage 2

Match

A therapist suggested for your needs, not our diary.

Stage 3

First session

Fit, goals and practicalities, honestly discussed.

Stage 4

The work

Weekly sessions, reviewed together at agreed points.

Therapy is work, done in good company

Therapy is not advice, magic or lying on a couch: it is structured work on the things that hurt or repeat, with someone trained to help you see and change them. Our therapists are qualified and accredited, in supervision themselves, and matched to you rather than assigned by the calendar.

The first session is for fit as much as content: you are interviewing us too, and changing therapists here is a request, not an ordeal.

What matters to us

  • Fit comes first
  • Confidential means it
  • No endless drift
  • Plain answers about therapy

Around here

“
Replace this with something a real customer said. Specific praise reads better than a general compliment, so keep whatever detail they gave you.
Client name
Role, Company
50min
The therapeutic hour
100%
Therapists accredited and supervised
0
Minimum commitment
48hr
First response to inquiries

Send us a message

Use the details below, or send a message and someone will come back to you. Tell us a little about what you need so the reply is useful.

  • Your phone number
  • Your email address
  • Your street address

What happens next

  • We read every message ourselves
  • You get a reply within one working day
  • If we are not the right fit, we will say so