FAQ
Questions and answers
The things people ask most often. If yours is not here, just ask.
50min
The therapeutic hour
100%
Therapists accredited and supervised
0
Minimum commitment
48hr
First response to inquiries
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Weekly sessions for anxiety, low mood, grief and stuck patterns.
A structured room for the conversations that go in circles at home.
The same therapists, the same care, over secure video.
Six to twelve sessions on one defined problem.
Questions and answers
If something hurts, repeats or gets in the way, that is reason enough. You do not need a crisis to qualify.
Focused work runs six to twelve sessions; deeper work takes longer. We review together rather than drift.
Yes, within legal limits that are explained plainly in the first session.
Say so, to them or to us, and we rematch without awkwardness. Fit matters more than politeness.
Come alone. Individual work on a relationship still moves it.